Registration and more information here ♡

END OF YEAR UPDATE — Our circle is growing, and our location has changed for the remaining grief circles of 2024! Our circles for October, November, and December will be held at a private office address, which you will receive upon registration. Thank you so much for continuing to help this circle grow, evolve, and thrive in Boulder County ♡

This offering is donation-based, and you are welcome to attend for free.

Any donations received for the November circle will be donated in full to Prison Yoga Project.

Prison Yoga Project supports incarcerated people with trauma-informed yoga and mindfulness practices to promote rehabilitation, reduce recidivism, and improve public safety. Most incarcerated people have a history of complex, interpersonal trauma. This trauma is at the root of action that leads to harm and self-harm. True rehabilitation addresses this trauma. Prison Yoga Project offers a Restorative Justice practice that focuses on recovery from trauma, development of resilience, and cultivation of empathy, compassion, and personal responsibility. Their evidence-supported, trauma-informed approach to yoga and mindfulness supports people to face and release unresolved trauma safely and effectively. They provide resources and tools for recognizing and reducing aggression, impulsivity, reactivity, and despair. With these tools, people have a higher chance of taking personal responsibility and thinking and behaving differently. These tools and resources are the foundation for personal and social transformation so that currently incarcerated men and women may successfully reintegrate into society.